About This Lesson
Wednesday, 7pm – 7:45pm
Saturday, 11am – 11:45
VIA ZOOM until further notice
This class has roots in yoga-based movements and flows. Designed to help unlock stiff muscles and help to destress body and mind through this difficult time.
PRICESThe Instructor
Gavin
Gavin Clarke is Personal Trainer & Strength & Conditioning Coach with a specialism in ‘Kettlebell training’.
Schedule
Wednesday
7pm - 7:45pm
Saturday
11am - 11:45
